Meditation, Yoga and Art YogArt is a very creative form to express your emotions through movement with colour. Using your hands and feet or your body to brush colour on the canvas while moving in different Yoga postures. Colour, Movement and Breath Have been implemented for therapeutic purposes since ancient times. The benefits of colours on the human mind. Working with colour and movement I aim to balance and enhance the body`s energy centres to stimulate the body`s own heal