July - 2018

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Cynthia Mehera Yoga Teacher

YogArt

YogArt

Meditation, Yoga and Art YogArt is a very creative form to express your emotions through movement with colour. Using your hands and feet...

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Recent Posts

Yoga Sutra 33.1 - cultivate friendliness

How stardust became life

Step into your power for 2020

The brain in meditation

Heart opener and the Yoga Sutras

Banana Oat Cookies

How the teres major can make or break healthy shoulder in inversions.

Words from me to you

Element Earth

Water purification ceremony

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