March - 2019

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Cynthia Mehera Yoga Teacher

Words from me to you

Words from me to you

Real talk My love for art and colour has been a part of me for half of my life. I may not have studied the art of art, but my heart...

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Recent Posts

Yoga Sutra 33.1 - cultivate friendliness

How stardust became life

Step into your power for 2020

The brain in meditation

Heart opener and the Yoga Sutras

Banana Oat Cookies

How the teres major can make or break healthy shoulder in inversions.

Words from me to you

Element Earth

Water purification ceremony

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