August - 2019

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Cynthia Mehera Yoga Teacher

Banana Oat Cookies

Banana Oat Cookies

When I bake I love recipes that don't take too long and won't leave my kitchen in a big mess. Inspired by Nicky from...

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Recent Posts

Yoga Sutra 33.1 - cultivate friendliness

How stardust became life

Step into your power for 2020

The brain in meditation

Heart opener and the Yoga Sutras

Banana Oat Cookies

How the teres major can make or break healthy shoulder in inversions.

Words from me to you

Element Earth

Water purification ceremony

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